Books by Paul Frediani
Total count: 13
The Official Five Star Fitness Boot Camp WorkoutThe High-Energy Fitness Program for Men and WomenHatherleigh Press1999-04-12
Golf-Flex10 Minutes a Day to Better PlayHatherleigh Press1999-12-14
Surf flexflexibility, yoga & conditioning exercises for surfersHatherleigh Press2000-01-01
Sex FlexThe Way to Enhanced Intimacy and PleasureHatherleigh Press2000-12-04
Net flex10 minutes a day to better playHatherleigh Press2001-01-01
Net Flex10 Minutes a Day to Better PlayHatherleigh Press2001-04-12
Ski flexbetter skiing through flexibility and conditioningHatherleigh Press2002-01-01
PowerSculptthe women's body sculpting & weight training workout using the exercise ballHealthy Living Books2003-01-01
PowerSculpt For WomenThe Complete Body Sculpting & Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)Pap/DVD editionHatherleigh Press2004-12-14
PowerSculpt For MenThe Complete Body Sculpting and Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)Pap/DVD editionHatherleigh Press2004-12-14
The powerband workouta revolutionary book detailing the use of the power band to build muscle, stamina, and burn fatHealthy Living Books2005-01-01
Tri powerthe ultimate strength training, core conditioning, endurance, and flexibility program for triathlon successHealthy Living Books2007-01-01
The Official Five-Star Fitness Boot Camp Workout, Updated EditionFor Men and Women (Official Five Star Fitness Guides)1 Pap/DVD editionHatherleigh Press2007-05-29