Contributions

  • Peter Field Peck (Photographer) - Contributor

Publication

2001-08-21 - Hatherleigh Press

Language

English

Word Count

50,000 words, Guess

Page Count

200 pages

Physical Format

Paperback

Identifiers

Classifications

  • LCCGV481 .S644 2001x

Description

A guidebook for high school football players that presents illustrated, detailed instructions for stretching, calisthenics, strength and weight training, and conditioning, as well as day-by-day schedules for a twelve-week workout plan.

Subjects

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