Rationality and the pursuit of happiness
the legacy of Albert Ellis
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Author
Publication
2011 - Wiley-Blackwell, Chichester, West Sussex, UK, England
Language
English
Word Count
75,750 words, Guess
Page Count
303 pages
Physical Format
Electronic resource
Identifiers
- Internet Archiverationalitypursu00bern
- ISBN-100470973102
- ISBN-100470973099
- ISBN-100470683120
- ISBN-100470683112
and 13 more
- ISBN-139780470973103
- ISBN-139780470973097
- ISBN-139780470683125
- ISBN-139780470683118
- Library of Congress Control Number2010027832
- OCLC Control Number690111198
- OCLC Control Number646388442
- Better World Books9780470683118
- Better World Books9780470683125
- Better World Books9780470973103
- Better World Books9780470973097
- Better World BooksO9-AFB-326
- Open LibraryOL25567838M
Classifications
- DDC616.89
- LCCRC489.R3 B47 2011eb
- LCCBF575.H27
and 1 more
- LCCRC489.R3 B47 2011
Description
This book reveals how the principles of rational living identified by Albert Ellis, one of the world's most influential and popular psychologists, can be used by anyone to achieve lifelong happiness.: Reveals the 11 principles of rational living that when put into practice can consistently increase levels of personal happiness; Includes selected excerpts from Ellis' writings, revealing the difference between the psychological architectures of emotional unhappiness and human happiness; Presents verbatim transcripts of private counseling sessions, as well as public lectures and demonstrations with people addressing a wide range of personal issues; Offers insights into how 'rationality' can be used by anyone to reduce the intensity of negative emotions, to increase the frequency of positive emotions and to promote life satisfaction.
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