Stick with it
a scientifically proven process for changing your life -- for good
First edition.
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Word Count
72,250 words, Guess
Page Count
289 pages
Identifiers
- ISBN-100062692860
- ISBN-139780062692863
- AmazonB01N9SAOTH
- OCLC Control Number969381015
- Better World Books9780062692863
and 1 more
- Open LibraryOL26927402M
Classifications
- DDC158.1
- LCCBF637.C4 Y68 2017
- LCCBF637.C4Y68 2017
Description
"An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors--forever. Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it--and sticking with it--are two very different things"--
Subjects
Other Editions
- Stick with it: a scientifically proven process for changing your life -- for good
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