Author

Publication

2003 - HarperResource, New York, New York (State)

Language

English

Word Count

65,500 words, Guess

Page Count

262 pages

Identifiers

and 2 more
  • Better World Books9780060505387
  • Open LibraryOL24874497M

Classifications

  • DDC613.7
  • LCCRA781 .C78 2003
  • LCCRA781.C78 2003

Alternate Titles

  • Eight minutes in the morning
  • Simple way to shed up to two pounds a week--guaranteed

Description

Provides an eight-minute exercise routine using only dumb-bells and a chair, and offers an eating plan designed to help the reader lose weight and eat better.

Subjects

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