Publication

2011 - Ebury Publishing

Language

English

Word Count

148,000 words, Guess

Page Count

592 pages

Identifiers

  • ISBN-139781446446881
  • ISBN-101446446883
  • Better World Books9781446446881
  • Open LibraryOL33412194M

Description

The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women.

Subjects

Other Editions

  • 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming SuperhumanEbury Publishing2011-01-01

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