Osteoporosis
exercise plans to improve your life
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Author
Contributions
- Sheppard, Mary - Contributor
Publication
2011 - A. & C. Black, London, England
Language
English
Word Count
0 words, Guess
Page Count
0 pages
Identifiers
- Internet Archiveosteoporosisexer0000lawr
- ISBN-101408131811
- ISBN-139781408131817
- OCLC Control Number660539502
- Better World Books9781408131817
and 1 more
- Open LibraryOL33021944M
Classifications
- DDC616.716062
- LCCRC
- LCCRC931.073
Description
Fractures due to osteoporosis are a significant risk for women and men over 60. Women in particular are likely to lose bone density after menopause. This book is aimed at anyone who has been diagnosed with, or may be at risk of developing, osteoporosis. It explains what osteoporosis is in a clear and concise way and sets out easy-to-follow exercises that can improve health and quality of life.
Subjects
Series Statement
- Exercise your way to health
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