You are not your pain
using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program
First U.S. edition.
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Author
Contributions
- Penman, Danny, 1966- author - Contributor
Publication
2015 - , New York (State)
Language
English
Word Count
59,000 words, Guess
Page Count
236 pages
Identifiers
- Internet Archiveyouarenotyourpai0000burc
- ISBN-10125005267X
- ISBN-139781250052674
- Library of Congress Control Number2014032516
- OCLC Control Number881400706
and 2 more
- Better World Books9781250052674
- Open LibraryOL27172725M
Classifications
- DDC616/.0472
- LCCRB127 .B86 2015
- LCCRB127.B86 2015
Alternate Titles
- You're not your pain
Description
"Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. [This book presents a] set of mindfulness-based practices that you can incorporate into daily life to relieve chronic pain and the suffering and stress of illness"--
Subjects
Links
Other Editions
- You are not your pain: using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program
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