Eat more, lose more
break free from the calorie myth and burn fat forever
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Word Count
91,750 words, Guess
Page Count
367 pages
Identifiers
- Internet Archiveeatmorelosemoreb0000bail
- ISBN-101623364663
- ISBN-139781623364663
- OCLC Control Number904250534
- Open LibraryOL26640196M
Classifications
- DDC613.25
Description
Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
Subjects
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