Pelvic Power
Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women
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Word Count
31,750 words, Guess
Page Count
127 pages
Physical Format
Paperback
Identifiers
- Open LibraryOL8347235M
- ISBN-100871272598
- ISBN-139780871272591
- Goodreads919162
- LibraryThing3571877
First Sentence
The pelvic floor needs dynamic training, the goals of which are to build up body-awareness, flexibility, and strength.
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