The paleo journey
recipes for weight loss, allergies, and superior health--the natural way
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Word Count
51,500 words, Guess
Page Count
206 pages
Identifiers
- Internet Archivepaleojourneyreci0000mcgr
- ISBN-101510705872
- ISBN-139781510705876
- AmazonB01ERNLJT6
- Library of Congress Control Number2015050123
and 4 more
- OCLC Control Number914219300
- Better World Books9781510705876
- Better World BooksT3-AFF-227
- Open LibraryOL27221711M
Classifications
- DDC641.5/638
- LCCRM237.86 .M37774 2016
- LCCRM237.86.M37774 2016
Description
"Enthusiasm in "going paleo" continues to grow as more people embrace the diet our ancestors thrived on. However, choosing paleo is more than just a diet--it's a lifestyle. And this is more than just a cookbook. In The Paleo Journey, Simone McGrath will teach you about various lifestyle components, such as the hard facts about the diet, what's taboo, and what's up for debate. It highlights the many benefits of the paleo lifestyle and addresses exercise, dining out, and stress factors, to name a few. There are more than eighty original recipes, including: - Spinach and 'shroom souffle - Coconut crab cakes - Pistachio pork - Spicy roasted veggie chips - Caramel crunch bites - And so many more! Also contained in this book is a fourteen-day eating plan as well as many tasty and nutritious sections on breakfast, lunch, dinner, salads, sides, desserts, as well as snacks and smoothies. It's a complete go-to guide for anyone interested in the paleo lifestyle"--
Subjects
Other Editions
- The paleo journey: recipes for weight loss, allergies, and superior health--the natural way
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