The fast food diet
lose weight and feel great even if you're too busy to eat right
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Author
Contributions
- Punkre, Jim. - Contributor
Publication
2006 - John Wiley, Hoboken, N.J, New Jersey
Language
English
Word Count
60,750 words, Guess
Page Count
243 pages
Identifiers
- Internet Archivefastfooddietlose0000sina
- ISBN-100471790478
- ISBN-139780471790471
- LibraryThing1530334
- Goodreads31567
and 6 more
- Library of Congress Control Number2006002082
- OCLC Control Number63178923
- Better World BooksO7-BAL-216
- Better World BooksO6-BZR-936
- Better World Books9780471790471
- Open LibraryOL17547216M
Classifications
- DDC613.2/5
- LCCRM222.2 .S555 2006
- LCCRM222.2S555 2006
Description
Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how! "Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!" --BARRY SEARS, bestselling author of The Zone We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal...
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- The fast food diet
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