Little flower yoga for kids
a yoga and mindfulness program to help your child improve attention and emotional balance
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Word Count
44,750 words, Guess
Page Count
179 pages
Identifiers
- Internet Archivelittlefloweryoga0000harp
- ISBN-101608827925
- ISBN-139781608827923
- Library of Congress Control Number2013033446
- OCLC Control Number819383573
and 2 more
- Better World Books9781608827923
- Open LibraryOL27154134M
Classifications
- LCCRJ133.7 H37 2013
- LCCRJ133.7
- LCCRJ133.7 .H37 2013
Description
"Certified yoga instructor Jennifer Cohen Harper introduces Little Flower Yoga for Kids, a fun and unique program that combines yoga and mindfulness in an easy-to-read book. This program is designed especially for parents and kids, and is aimed at teaching children to pay attention, increase focus, and balance their emotions--all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child's daily routine, ultimately improving health, behavior, and even school achievement"--
Subjects
Other Editions
- Little flower yoga for kids: a yoga and mindfulness program to help your child improve attention and emotional balance
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