High-intensity strength training
the most effective and efficient means for developing muscle and strength
Our rough guess is there are 23,000 words in this book.
At a pace averaging 250 words per minute, this book will take 1 hours and 32 minutes to read. With a half hour per day, this will take 3 days to read.
How long will it take you?
This book will take an estimated to read at a reading speed averaging words per minute. With 30 minutes per day, this will take to read.
Enter your reading speedYou can take one of our WPM reading speed tests to find your reading speed.
Create a free account to track your reading progress, build your reading list, and set reading goals.
Author
Contributions
- D'Arpino, Tracy. - Contributor
Publication
2003 - Healthy Learning, Monterey, CA, California
Language
English
Word Count
23,000 words, Guess
Page Count
92 pages
Identifiers
- Open LibraryOL3574762M
- ISBN-101585187240
- ISBN-139781585187249
- Library of Congress Control Number2002112042
- OCLC Control Number57192953
Classifications
- LCCGV711.5 .W44 2003
Subjects
Other Editions
- High-intensity strength training
Reader Reviews
No reviews yet for this book.
Be the first to share your thoughts!