The Anti-Inflammation Zone

Description

From the #1 New York Times bestselling author of The Zone™, comes a groundbreaking look at how inflammation is the silent source of almost all disease — and how to stop it using the Zone dietary plan and fish oil supplements. The Anti-Inflammation Diet provides convincing evidence that shows the deleterious effects of long-term inflammation—and specific plans to combat it. Whatever your health concern, you’ll learn that we are only now beginning to understand the mechanisms that make us sick. And most important, you’ll have a clear blueprint toward health that starts with the Zone.

First Sentence

We assume we have it, and we take it for granted until we're sick.

Subjects

Other Editions

• The Anti-Inflammation ZoneeBookHarperCollins2004-01-01
• The Anti-Inflammation ZoneAudio CassetteHarperAudio2004-12-28
• The Anti-Inflammation ZoneCollins2004-12-28
• The Anti-Inflammation ZoneHarperAudio2004-12-28
• The Anti-Inflammation ZoneHardcoverCollins2004-12-28
• The anti-inflammation zoneReganBooks2005-01-01