Publication

2017 - Walter Foster Publishing, Incorporated, Lake Forest, CA, California

Language

English

Word Count

16,000 words, Guess

Page Count

64 pages

Identifiers

Classifications

  • DDC613.7046

Alternate Titles

  • Feel calmer, stronger, happier!

Description

Yoga for You encourages children and teenagers to get up, get active, and build confidence and self-esteem through a basic introduction to yoga and its many sequences and poses. Learn two yoga sequences with 35 fully explained and illustrated poses: one for getting pumped-up and energized, the other for de-stressing and relaxation.

Subjects

Other Editions

  • Yoga for youWalter Foster Publishing, Incorporated2017-01-01

Reader Reviews

No reviews yet for this book.

Be the first to share your thoughts!