What every woman should know
staying healthy after 40
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Author
Contributions
- Nachtigall, Robert. - Contributor
- Heilman, Joan Rattner. - Contributor
Publication
1995 - Warner Books, New York, NY, New York (State)
Language
English
Word Count
102,000 words, Guess
Page Count
408 pages
Identifiers
- Internet Archivewhateverywomansh0000nach
- ISBN-100446517313
- ISBN-139780446517317
- LibraryThing7332907
- Library of Congress Control Number94032695
and 3 more
- OCLC Control Number30915629
- Better World Books9780446517317
- Open LibraryOL1107429M
Classifications
- DDC613/.04244
- LCCRA778 .N24 1995
- LCCRA778.N24 1995
Description
What Every Woman Should Know shows you how to slow down your biological clock and take control over the way you age. You'll learn how to combat wrinkles, spider veins, brittle nails, and other cosmetic problems; what you can do to enhance your sex life; which foods and vitamins can help fend off problems ranging from cataracts and gallstones to cancer; how to cope with creeping weight gains and what you can do to stay in good shape; what is going on in your body at menopause, how to prepare for the event, and what to do when it happens; the benefits, side effects, and precautions when considering hormone replacement therapy; how to help protect yourself against life-threatening problems such as heart disease, osteoporosis, and cancer ... and more! User friendly, easy to understand, and comprehensive, What Every Woman Should Know is a book every woman should own.
Subjects
Other Editions
- What every woman should know: staying healthy after 40
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