Pain-free joints
46 simple qigong movements for arthritis healing and prevention
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Word Count
32,750 words, Guess
Page Count
131 pages
Identifiers
- ISBN-101594395357
- ISBN-139781594395352
- Library of Congress Control Number2017954710
- OCLC Control Number980678603
- Better World Books9781594395352
and 2 more
- Better World BooksP8-CPZ-345
- Open LibraryOL26935520M
Classifications
- DDC616.7/2206
- LCCRC933 .Y362 2017
- LCCRC933.Y348 2017
Description
Highlights the exercises you need to treat your arthritis. The gentle, meditative movements emphasize proper motion in coordination with breath. By committing to a simple qigong practice, you can begin to take care of your own joints, to prevent and heal injuries and maintain loose, flexible, and healthy joints.--Publisher.
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