Author

Publication

2009 - Firefly Books, Buffalo, N.Y, New York (State)

Language

English

Word Count

43,750 words, Guess

Page Count

175 pages

Identifiers

and 2 more
  • Better World Books9781554074976
  • Open LibraryOL24124648M

Classifications

  • DDC796.42/57
  • LCCGV1060.73 .M864 2009
  • LCCGV1060.73.M864 2009

Description

A seasoned triathlete and trainer offers expert guidance on how to train for each of a triathlon's three sports, choose the right races, stay injury-free, fuel performance, and improve overall fitness, in a guide that includes charts, color illustrations, checklists, and sidebars featuring drills and tips.

Subjects

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