Total body transformation
lose weight fast-- and keep it off forever!
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Author
Publication
2014 - Zinc Ink, Ballantine Books, New York, New York (State)
Language
English
Word Count
60,500 words, Guess
Page Count
242 pages
Identifiers
- Internet Archivetotalbodytransfo0000brid
- ISBN-100553392603
- ISBN-139780553392609
- ISBN-139780553392616
- ISBN-100553392611
and 4 more
- Library of Congress Control Number2012276442
- OCLC Control Number866615198
- Better World Books9780553392616
- Open LibraryOL29109597M
Classifications
- DDC613.25
- LCCRA781.6 .B75 2014
Description
Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.
Subjects
Topics
Other Editions
- Total body transformation: lose weight fast-- and keep it off forever!
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