Transforming stress for teens
the HeartMath solution for staying cool under pressure
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Author
Contributions
- Moor, Sarah - Contributor
- Goelitz, Jeff - Contributor
- Lance, Stephen W. - Contributor
Publication
2016 - New Harbinger, Oakland, CA, California
Language
English
Word Count
48,500 words, Guess
Page Count
194 pages
Identifiers
- Internet Archivetransformingstre00mccr
- Internet Archivetransformingstre0000mccr
- ISBN-101626251940
- ISBN-139781626251946
- Better World Books9781626251946
and 1 more
- Open LibraryOL27225506M
Classifications
- DDC[155.518]
- LCCBF724.3.S86M373 2016
Alternate Titles
- Heartmath solution for staying cool under pressure
Description
Rollin McCraty, PhD of the Heart Math Institute and Jorge Calzadilla, MEd of Clemson University's Youth Learning Institute provide stressed teens with proven-effective self-regulation tools and techniques that give them the skills to develop resilience and effectively manage the stress, anger, and anxiety of their daily lives.
Subjects
Series Statement
- Instant help solutions series
Other Editions
- Transforming stress for teens: the HeartMath solution for staying cool under pressure
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