Publication

2008-06-01 - Fair Winds Press

Language

English

Word Count

56,000 words, Guess

Page Count

224 pages

Physical Format

Paperback

Identifiers

and 2 more
  • Better World Books9781592333219
  • Open LibraryOL12377134M

Classifications

  • LCCRC806 .G46 2008
  • LCCRC806.G46 2008

Description

Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. A number of factors can upset the balance between the levels of "good" and "bad" bacteria. There is evidence that consuming foods that are rich in "good" bacteria as well as foods that nourish these bacteria may help maintain a healthy balance of bacteria in the intestines and help improve health and fight certain diseases, like heart disease and cancer. This cookbook is organized by prebiotic and probiotic food recipes. Each of the 100 tasty recipes include instructions for properly cooking and storing food to preserve optimal levels of good bacteria.

Subjects

Other Editions

  • Probiotic and Prebiotic Recipes for Health: 100 Recipes that Battle Colitis, Candidiasis, Food Allergies, and Other Digestive DisordersPaperbackFair Winds Press2008-06-01

Similar Books

Reader Reviews

No reviews yet for this book.

Be the first to share your thoughts!