Prayfit
your guide to a healthy body and a stronger faith in 28 days
Our rough guess is there are 63,000 words in this book.
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Author
Contributions
- Page, Jimmy - Contributor
- Stoppani, James, 1968- - Contributor
Publication
2010 - Regal, Ventura, Calif, California
Language
English
Word Count
63,000 words, Guess
Page Count
252 pages
Identifiers
- Internet Archiveprayfityourguide0000pena
- ISBN-100830756515
- ISBN-139780830756513
- Library of Congress Control Number2010029913
- OCLC Control Number630499140
and 1 more
- Open LibraryOL25059487M
Classifications
- DDC248.4
- LCCBV4528.2 .P45 2010
Description
At its core,PrayFit is about effort: giving your best in two areas that are vital to well-being-faith and fitness. The underlying approach is simple: Make a daily appointment to spend quality time with the Lord and to exercise. This 28-day plan guides readers of any fitness level to begin a workout routine that can be done at home with little to no equipment, to make small but effective changes in their diet and to grow in biblical knowledge and spiritual strength. As they follow the specially designed meal plans and workouts, readers will see the physical results of their efforts almost immediately-and as they reflect on the daily devotional reading and Scripture verses, they will begin to understand the eternal dimension of giving their best.
Subjects
Other Editions
- Prayfit: your guide to a healthy body and a stronger faith in 28 days
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