Living Low-Carb
The Complete Guide to Long Term Low-Carb Dieting
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Word Count
96,000 words, Guess
Page Count
384 pages
Physical Format
Paperback
Identifiers
- Internet Archivelivinglowcarb00fran
- ISBN-100316089761
- ISBN-139780316089760
- LibraryThing618508
- OCLC Control Number51676261
and 2 more
- Better World Books9780316089760
- Open LibraryOL9342123M
Description
Living Low-Carb is a complete handbook for beginning dieters and those who have successfully lost weight on the low-carb lifestyle and are now on the diet for the long haul. Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.
First Sentence
The objective of all low-card diets, which date back at least to the early nineteenth century, has always been weight loss.
Subjects
Other Editions
- Living Low-Carb
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