Publication

2003-11-14 - Wiley

Language

English

Word Count

48,000 words, Guess

Page Count

192 pages

Identifiers

  • Internet Archive30daylowcarbdiet0000eade
  • ISBN-10047145415X
  • ISBN-139780471454151
  • LibraryThing551884
  • Better World Books9780471454151
and 1 more

Classifications

  • LCCRM237.73

Description

The authors of Protein Power present straightforward advice that includes how to get started, what foods to buy, and how to make a low-carb diet work for different body types, in a guide that also provides a thirty-day meal plan and easy-to-prepare recipes.

First Sentence

If you're among the millions of people who have cut dietary fat to the bone in an attempt to lose weight, reduce cholesterol or triglycerides, or lower blood pressure only to have your efforts rewarded with frustration and failure, you're not alone.

Subjects

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