Author

Contributions

  • Weiner, Jessica, 1973- contributor - Contributor

Publication

2017 - Greystone Books, British Columbia

Language

English

Word Count

59,000 words, Guess

Page Count

236 pages

Identifiers

and 1 more

Classifications

  • DDC613.7/1082
  • LCCGV482 .G74 2017
  • LCCGV482

Description

"In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete-as well as showcasing similar stories from other women-Green inspires other plus-size women to do the same. She also provides concrete advice about how to get started, how to establish a support team, how to choose an activity, how to set goals, what kind of clothing and gear work best for the plus-size athlete, and how to improve one's relationship with food."--

Subjects

Other Editions

  • Big fit girl: embrace the body you haveGreystone Books2017-01-01

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