Beyond training
mastering endurance, health, and life
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Word Count
120,000 words, Guess
Page Count
480 pages
Identifiers
- Internet Archivebeyondtrainingma0000gree
- ISBN-101628600128
- ISBN-139781628600124
- Library of Congress Control Number2019301307
- OCLC Control Number860754554
and 2 more
- Better World Books9781628600124
- Open LibraryOL27163549M
Classifications
- DDC613.7
- LCCRA781 .G8135 2014
Description
Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.
Subjects
Topics
Other Editions
- Beyond training: mastering endurance, health, and life
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