Author

Publication

2013 - Sonoma Press, Berkeley, California, California

Language

English

Word Count

70,000 words, Guess

Page Count

280 pages

Identifiers

and 1 more

Classifications

  • LCCRM237.65 .P35 2013

Description

Recent scientific studies have proven the superior health benefits of a Paleo Diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health, Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo Diet, with 150 easy recipes that will help you get lean and feel more energetic. --Publisher

Subjects

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