Paleo for beginners
the guide to getting started
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Author
Publication
2013 - Sonoma Press, Berkeley, California, California
Language
English
Word Count
70,000 words, Guess
Page Count
280 pages
Identifiers
- Internet Archivepaleoforbeginner0000unse
- ISBN-100989558614
- ISBN-139780989558617
- OCLC Control Number857979752
- Better World Books9780989558617
and 1 more
- Open LibraryOL28717436M
Classifications
- LCCRM237.65 .P35 2013
Description
Recent scientific studies have proven the superior health benefits of a Paleo Diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health, Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo Diet, with 150 easy recipes that will help you get lean and feel more energetic. --Publisher
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