Core strength for 50+
a customized program for safely toning ab, back & oblique muscles
Our rough guess is there are 31,750 words in this book.
At a pace averaging 250 words per minute, this book will take 2 hours and 7 minutes to read. With a half hour per day, this will take 4 days to read.
How long will it take you?
This book will take an estimated to read at a reading speed averaging words per minute. With 30 minutes per day, this will take to read.
Enter your reading speedYou can take one of our WPM reading speed tests to find your reading speed.
Create a free account to track your reading progress, build your reading list, and set reading goals.
Word Count
31,750 words, Guess
Page Count
127 pages
Identifiers
- Internet Archivecorestrengthfor50000knop
- ISBN-101612431011
- ISBN-139781612431017
- Library of Congress Control Number2012940419
- OCLC Control Number773022078
and 2 more
- Better World Books9781612431017
- Open LibraryOL27156578M
Classifications
- DDC613.7/188/084/6
- LCCGV508 .K55 2012
- LCCGV508.K55 2012
Alternate Titles
- Core strength for fifty plus
Description
A guide to core strength for adults over the age of fifty, with such types of workouts as partners, supine floor, and balls.
Subjects
Reader Reviews
No reviews yet for this book.
Be the first to share your thoughts!