Author

Publication

2015 - , California

Language

English

Word Count

20,000 words, Guess

Page Count

80 pages

Physical Format

Video Recording

Identifiers

Classifications

  • DDC613.7/046
  • LCCRA781.7 .C37 2015

Alternate Titles

  • Cardio and conditioning yoga

Description

Presents two yoga routines designed to build strength and help with cardio conditioning.

Subjects

Series Statement

  • Element, the mind & body experience

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