Secrets of Pilates
Our rough guess is there are 56,000 words in this book.
At a pace averaging 250 words per minute, this book will take 3 hours and 44 minutes to read. With a half hour per day, this will take 8 days to read.
How long will it take you?
This book will take an estimated to read at a reading speed averaging words per minute. With 30 minutes per day, this will take to read.
Enter your reading speedYou can take one of our WPM reading speed tests to find your reading speed.
Create a free account to track your reading progress, build your reading list, and set reading goals.
Author
Contributions
- Meeus, Cathy, author - Contributor
Publication
2017 - Ivy Press, England
Language
English
Word Count
56,000 words, Guess
Page Count
224 pages
Identifiers
- Internet Archivesecretsofpilates0000sear
- ISBN-101782404651
- ISBN-139781782404651
- OCLC Control Number982042028
- Better World Books9781782404651
and 1 more
- Open LibraryOL26928759M
Classifications
- DDC613.7/192
- LCCRA781.4
Alternate Titles
- Pilates
Description
"Secrets of pilates includes general information as well as illustrated step-by-step instructions and a system of precise, focused exercises to help deepen your body awareness and improve strength, tone and posture. Including advise about stretching, relaxation, visualization and breathing, as well as the history of Joseph Pilates' exercise methods and the basic principles of the pilates program."-- Back cover.
Subjects
Topics
Reader Reviews
No reviews yet for this book.
Be the first to share your thoughts!