Publication

2004 - F. Watts, New York, New York (State)

Language

English

Word Count

19,750 words, Guess

Page Count

79 pages

Identifiers

  • Internet Archivemeditation00andr
  • ISBN-100531122190
  • ISBN-100329393758
  • ISBN-139780531122198
  • ISBN-139780329393755
and 3 more

Classifications

  • DDC158.1/2
  • LCCBF637.M4 A53 2004

Description

Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.

Subjects

Series Statement

  • Life balance

Links

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