Delicious probiotic drinks
75 recipes for kombucha, kefir, ginger beer, and other naturally fermented drinks
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Word Count
59,750 words, Guess
Page Count
239 pages
Identifiers
- Internet Archivedeliciousprobiot0000muel
- ISBN-101626363927
- ISBN-139781626363922
- Library of Congress Control Number2013031685
- OCLC Control Number854611860
and 2 more
- Better World Books9781626363922
- Open LibraryOL26920592M
Classifications
- DDC613.2
- LCCRM666.P835 M84 2014
- LCCTX817
Description
"The health benefits of probiotics are no secret-doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha-a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops-point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. You'll find numerous recipes for: Kombucha Jun Kefir Lacto-fermented lemonade Ginger beer Cultured vegetable juices And more! In addition, you'll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious! "--
Subjects
Other Editions
- Delicious probiotic drinks: 75 recipes for kombucha, kefir, ginger beer, and other naturally fermented drinks
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