Author

Contributions

  • Reid, James E. - Contributor

Publication

1977 - Lerner Publications, Minneapolis, Minnesota

Language

English

Word Count

14,000 words, Guess

Page Count

56 pages

Identifiers

and 3 more

Classifications

  • DDC613
  • LCCRA777 .N43 1977

Description

Discusses proper nutrition and provides exercise programs for both beginners and those more physically fit.

Subjects

Series Statement

  • Fred Neff's self-defense library

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