Breaking the bonds of food addiction
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Author
Publication
2004 - Alpha Books, New York, N.Y, New York (State)
Language
English
Word Count
79,250 words, Guess
Page Count
317 pages
Identifiers
- Internet Archiveisbn_9781592572922
- ISBN-101592572928
- ISBN-139781592572922
- Goodreads1526486
- LibraryThing4907706
and 4 more
- Library of Congress Control Number2004111438
- OCLC Control Number57173342
- Better World Books9781592572922
- Open LibraryOL3315896M
Classifications
- DDC616.85/26
- LCCRC552.C65 M27 2004
- LCCRC552.C65M27 2004
Alternate Titles
- Food addiction
- Psychology today here to help, breaking the bonds of food addiction
Description
Finally, freedom from food addiction!From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain the background and tools needed to fashion a plan for happier, healthier living and help themselves out of compulsive overeating-starting right now. It also shows readers how to work out individual food issues, move beyond addiction, and maintain a healthy, lifelong relationship with food.More than 135 million Americans are estimated to be either overweight or obeseAmerican Journal of Clinical Nutrition reported that Americans spend nearly $45 billion annually on weight-loss products and services and the American Dietary Association indicates that 65% of all women are currently dieting or plan to start a diet in 2004
Subjects
Other Editions
- Breaking the bonds of food addiction
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