Publication

2015 - Sonoma Press, Berkeley, California

Language

English

Word Count

63,250 words, Guess

Page Count

253 pages

Identifiers

and 1 more

Classifications

  • DDC613.282 S972 2015
  • LCCRM237.65 .S93 2015

Alternate Titles

  • Paleo in twenty-eight

Description

Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28, she teaches you that it takes only five ingredients, plus a few basic pantry staples, to create mouthwatering Paleo recipes for today and everyday. Making the transition to Paleo has never been easier with this effortless guide, which boasts. A flexible 28-day meal plan so that you never have to wonder what to eat. 130 delicious recipes, from Good Morning Mug Biscuits and Nacho Kale Chips to Fall-Apart Short Ribs and Almond Butter Bars. Streamlined shopping lists to save time and money. A customizable one-week Paleo menu to help you strategize beyond your first 28 days. Nutritional information for every recipe. Enjoy the classic flavors of all your favorite foods with gluten-free Paleo recipes that will jumpstart your healthy lifestyle and keep your taste buds happy.

Subjects

Topics

RecipesNutritionGluten-free dietHigh-protein dietPrehistoric peoplesHEALTH & FITNESS / Diet & Nutrition / Weight Loss

Other Editions

  • Paleo in 28: 4 weeks, 5 ingredients, 130 recipesSonoma Press2015-01-01

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