Cook Right 4 Your Type
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Publication
2009 - Penguin USA, Inc., New York, New York (State)
Language
English
Word Count
116,000 words, Guess
Page Count
464 pages
Physical Format
Electronic resource
Identifiers
- ISBN-139781436246897
- ISBN-139781440619281
- ISBN-139781436253581
- ISBN-10143624689X
- ISBN-10144061928X
and 3 more
- ISBN-101436253586
- OverDriveFE2416D8-B192-4E83-A94A-21691C092B42
- Open LibraryOL24249796M
Description
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:Individualized 30-day meal plans for each blood typeMore than 200 great-tasting recipesFood lists and shopping guidesAn easy-to-follow food program
Other Editions
- Cook Right 4 Your Type
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