John Teasdale, J. Mark G. Williams, Zindel V. Segal, Jon Kabat-Zinn, Mark Williams

Mindful Way Workbook

An 8-Week Program to Free Yourself from Depression and Emotional Distress

We couldn't estimate the reading time for this book.

Author

Publication

2013 - Guilford Publications

Language

English

Word Count

0 words, Guess

Page Count

0 pages

Identifiers

ISBN-139781462512959
ISBN-10146251295X
Better World Books9781462512959
Open LibraryOL38364546M

Subjects

Topics

Meditation Depression, mental Mindfulness-based cognitive therapy

Other Editions

Mindful Way WorkbookGuilford Publications2013

Reader Reviews

No reviews yet for this book.

Be the first to share your thoughts!