The four-pack revolution
how you can aim lower, cheat on your diet, and still lose weight and keep it off
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Author
Contributions
- Parsons, Ryan, author - Contributor
Publication
2017 - , New York (State)
Language
English
Word Count
55,500 words, Guess
Page Count
222 pages
Identifiers
- ISBN-101623369630
- ISBN-101635653665
- ISBN-139781623369637
- ISBN-139781635653663
- OCLC Control Number1015334394
and 3 more
- Better World Books9781623369637
- Better World Books9781635653663
- Open LibraryOL26945273M
Classifications
- DDC613.2/5
- LCCRM222.2 .S6565 2017
- LCCRM222.2
and 1 more
- LCCRM222.2.S6725 2017
Description
"A proven alernative to the unrealistic programs offered by the dieting industrial complex, The Four-Pack Revolution relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and -- just as important -- more sustainable weight-loss program. Authors Chael Sonnen and Ryan Parsons show readers that by adjusting their expectations to attainable healthy goals, they can achieve long-term and lasting results."--Back cover.
Subjects
Other Editions
- The four-pack revolution
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