Mind over mood
a cognitive therapy treatment manual for clients
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Author
Contributions
- Padesky, Christine A. - Contributor
Publication
1995 - Guilford Press, New York, New York (State)
Language
English
Word Count
53,750 words, Guess
Page Count
215 pages
Identifiers
- Open LibraryOL1276586M
- ISBN-100898621283
- OCLC Control Number32200279
- OCLC Control Number219590146
- OCLC Control Numberaudia00libg_974
and 3 more
- Library of Congress Control Number95008223
- Goodreads108380
- LibraryThing58357
Classifications
- DDC616.89/142
- LCCRC489.C63 G74 1995
Description
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.
Subjects
Topics
Other Editions
- Mind over mood: a cognitive therapy treatment manual for clients
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