Mindful tech
how to bring balance to our digital lives
Our rough guess is there are 57,500 words in this book.
At a pace averaging 250 words per minute, this book will take 3 hours and 50 minutes to read. With a half hour per day, this will take 8 days to read.
How long will it take you?
This book will take an estimated to read at a reading speed averaging words per minute. With 30 minutes per day, this will take to read.
Enter your reading speedYou can take one of our WPM reading speed tests to find your reading speed.
Create a free account to track your reading progress, build your reading list, and set reading goals.
Word Count
57,500 words, Guess
Page Count
230 pages
Identifiers
- Open LibraryOL26883940M
- ISBN-139780300208313
- ISBN-100300208316
- OCLC Control Number932182117
- OCLC Control Number906878172
and 1 more
- Library of Congress Control Number2015940846
Classifications
- DDC303.4833
- LCCT14
- LCCBF637.M5
and 1 more
- LCCT14 .L489 2016
Description
From email to smart phones, and from social media to Google searches, digital technologies have transformed the way we learn, entertain ourselves, socialize, and work. Despite their usefulness, these technologies have often led to information overload, stress, and distraction. David M. Levy, who has lived his life between the "fast world" of high tech and the "slow world" of contemplation, offers a welcome guide to being more relaxed, attentive, and emotionally balanced while online. In a series of exercises carefully designed to help readers observe and reflect on their own use, Levy has readers observe themselves while emailing and while multitasking, and also to experiment with unplugging for a specified period.
Subjects
Other Editions
- Mindful tech: how to bring balance to our digital lives
Reader Reviews
No reviews yet for this book.
Be the first to share your thoughts!