Author

Publication

2017 - , New South Wales

Language

English

Word Count

41,750 words, Guess

Page Count

167 pages

Identifiers

  • ISBN-101743368127
  • ISBN-101743368151
  • ISBN-139781743368121
  • ISBN-139781743368152
  • OCLC Control Number986436767
and 3 more
  • Better World Books9781743368152
  • Better World Books9781743368121
  • Open LibraryOL26978060M

Classifications

  • DDC641.56319
  • LCCRG559

Description

What can I eat when I'm pregnant? Here are 80 pregnancy-friendly recipes, divided into trimesters, each trimester's recipes specifically designed to reflect how taste and appetite change throughout pregnancy. You'll also find all the advice you need to be the healthiest you can be throughout your pregnancy. There is information on which foods are best avoided during pregnancy, which are good to enjoy in moderation and which you can eat regularly for an all-round balanced diet; there's also important advice on how to avoid illnesses such as listeria, toxoplasmosis and salmonella, by adopting precautions and strategies that keep you and your baby safe during pregnancy. Also included is helpful guidance on portion size, so you can be sure you and your baby are getting all nourishment you need, without putting on additional weight throughout your pregnancy which is harder to shed once your baby is born.

Subjects

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