Author

Publication

1981 - Children's Book Co., Mankato, Minn, Minnesota

Language

English

Word Count

7,250 words, Guess

Page Count

29 pages

Identifiers

and 2 more
  • Library of Congress Control Number81067697
  • Better World Books9780898130119

Classifications

  • DDC613.7/042
  • LCCGV711.5 .Z33 1981

Alternate Titles

  • Track and field building strength.
  • Building strength.

Description

Explains how to make the muscles stronger through a careful program of exercise, good food, and plenty of sleep. Exercises include rope skipping, bicep curls, push-ups, and jump squats.

Subjects

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