Publication

2014 - , California

Language

English

Word Count

63,750 words, Guess

Page Count

255 pages

Identifiers

and 2 more
  • Better World Books9781401944346
  • Open LibraryOL27160613M

Classifications

  • DDC155.9/042
  • LCCBF327 .B473 2014
  • LCCBF327.B473 2014

Description

Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--

Subjects

Other Editions

  • Miracles now2014

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