Stress-Pause
Wege zu Entspannung, Erholung, Erneuerung
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Author
Contributions
- MacEoin, Beth - Contributor
Publication
2004 - Gondrom, Bindlach, Germany
Language
German
Word Count
32,000 words, Guess
Page Count
128 pages
Identifiers
- Internet Archivestresspausewegez0000mace
- ISBN-103811223364
- ISBN-139783811223363
- OCLC Control Number76586807
- Open LibraryOL35330349M
Classifications
- DDC150
Description
Gereizt, nervös und schlaflos? Dieses Rundum-Programm hilft, die Ursachen und Symptome von Stress zu identifizieren und beruflichen wie privaten Druck wirksam zu bekämpfen. Erprobte Methoden zur Stresskontrolle, Entspannungsübungen für Körper und Seele, praktische Ernährungs- und Verwöhntipps stärken die Balance und die Gesundheit.
Subjects
Topics
Series Statement
- Zeit für mich : Extra
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