Siempre tienes hambre?
controla tus antojos, entrena tus células y pierde peso para siempre
Primera edición.
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Author
Contributions
- Mercado, Enrique, translator - Contributor
Publication
2017 - Editorial Oceano de Mexico, Mexico
Language
Spanish
Word Count
107,750 words, Guess
Page Count
431 pages
Identifiers
- ISBN-106075271252
- ISBN-139786075271255
- OCLC Control Number1001953192
- Better World Books9786075271255
- Open LibraryOL26947603M
Classifications
- DDC613.25 LUD
Alternate Titles
- Controla tus antojos, entrena tus células y pierde peso para siempre
Description
"Always Hungry?" will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good.
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