So what can I eat?!
how to make sense of the new dietary guidelines for Americans and make them your own
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Author
Contributions
- Winter, Ruth, 1930- - Contributor
Publication
2006 - John Wiley & Sons, Inc., Hoboken, N.J, New Jersey
Language
English
Word Count
0 words, Guess
Page Count
0 pages
Identifiers
- Internet Archivesowhatcanieathow00zied
- ISBN-100471772011
- ISBN-139780471772019
- Goodreads580415
- LibraryThing754106
and 3 more
- Library of Congress Control Number2005030938
- OCLC Control Number62152894
- Open LibraryOL3414774M
Classifications
- DDC363.8/5610973
- LCCTX360.U6 Z54 2006
Description
A blueprint for developing a nutritious, balanced eating plan for life Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life--whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book's helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.
Subjects
Other Editions
- So what can I eat?!: how to make sense of the new dietary guidelines for Americans and make them your own
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