Author

Publication

2009 - Dorling Kindersley, London, England

Language

English

Word Count

90,000 words, Guess

Page Count

360 pages

Identifiers

and 3 more
  • Better World BooksKO-744-282
  • Better World BooksKO-222-523
  • Open LibraryOL32099821M

Classifications

  • DDC613.25
  • LCCRM222.2

Description

Change the way you eat, blitz bad habits and lose weight for good with this guide. Start with a seven-day diet programme to kick-start your weight loss, then pick up new habits for life with ten simple healthy eating principles.

Subjects

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