Meditación para principiantes
Primera edición en Debolsillo.
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Author
Contributions
- Pierro, Victoria, translator - Contributor
Publication
2016 - Debolsillo Mexico, Mexico, Mexico
Language
Spanish
Word Count
61,500 words, Guess
Page Count
246 pages
Identifiers
- Internet Archivemeditacionparapr0000clem_s0o6
- ISBN-10607314265X
- ISBN-139786073142656
- OCLC Control Number945946701
- Better World Books9786073142656
and 1 more
- Open LibraryOL38216726M
Classifications
- DDC158.1/2
- LCCBL627 .C5818 2016
Description
Offers a step-by-step approach to meditation, with exercises to improve concentration, relax the body, work with a natural healing ability, and enhance performance in sports and other activities. "¿Quieres comenzar a meditar y no sabes cómo? Muchas personas creen que se necesitan años para aprender, pero en realidad la meditación es un estado natural de autoconciencia que puede ser desarrollado si tan sólo se practica unos minutos al día. Stephanie Clement, experta en el tema, ha creado esta guía para principiantes, donde te familiarizarás con los conceptos más importantes y conocerás las mejores posturas para comenzar y obtener increíbles beneficios" - Amazon.
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