El secreto de las zonas azules
come y vive como la gente más saludable del planeta
Primera edición Vintage español.
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Author
Contributions
- Molinari Tato, Ariadna - Contributor
Publication
2016 - Vintage Español, una división de Penguin Random House LLC, New York (State)
Language
Spanish
Word Count
100,000 words, Guess
Page Count
400 pages
Identifiers
- Internet Archiveelsecretodelaszo0000buet
- ISBN-101101973897
- ISBN-139781101973899
- OCLC Control Number962131288
- Open LibraryOL27228005M
Classifications
- DDC613.2
Description
"A partir de una década de investigación sobre las zonas azules, las regiones donde vive la gente más sana y más longeva del mundo, Dan Buettner ha diseñado un plan que nos enseñará a tomar el control de nuestra salud, revolucionar la forma en que comemos y agregar años a nuestra vida."--Amazon. "Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon
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